Stephanie Miller

I'm a Certified Pilates Instructor (FiTOUR) & Certified Group Fitness Instructor (AFAA) with  8 years of experience.

I did not have an active childhood and wanted to change the trajectory of my family when I started having children. I wanted my children to see that attention to their fitness and overall health was just as routine as brushing their teeth. That turned into a love of showing others from every background and physical capability the importance of keeping active well into their later years.

I have been married for 22 years and have 3 daughters. I enjoy reading, cooking & baking, playing board & card games, and, of course, working out.

I love music so I enjoy teaching choreographed classes and understand the impact music can have on ones mood. I also believe that one of the secrets to maintaining a lifelong fitness habit is variety. Sometimes I get bored so I like to change things up when I design workouts. I am always brainstorming and researching different ways to keep those who attend my classes engaged while giving them the best workout possible.